Public claim check · Women's health

Health & Her Menopause Multi-Nutrient Support Supplement

Capsule

£0.73 a dayabout £22 a monthchecked 27 August 2026 (prices may have changed)
Health & Her Menopause Multi-Nutrient Support Supplement capsule supplement product photo

The claim

What Health & Her claims

“Designed to support nutrition during menopause in 9 ways”The principal claim, quoted verbatim.
  • “Vitamin B6 contributes to the regulation of hormonal activity”
  • “Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue”
  • “Vitamins B6, B12, C, Biotin, and Magnesium contribute to the normal psychological function”
  • “Zinc contributes to normal cognitive function”

In total we found 10 printed sentences on the page and label, making 2 claims that can each be checked against human research. Each claim gets its own answer in the report.

Headline finding

Does it deliver on women's health?

Women's healthMixed

Mixed / limited.

The human evidence for this claim is positive in places but limited or mixed overall. Amber means it is not consistent enough to count this product claim as established. Also tested individually for this outcome, not as this formula: Evening Primrose (mixed results), Sea Buckthorn (some supportive results), Sage (some supportive results) and Red Clover (mixed results).

Here is how each printed promise lines up with what is actually in the capsules.

See the evidence behind this answer in the complete report, including what was tested, the dose and preparation used, who took part, and funding information where available.

Whether that evidence applies here comes down to fit: the preparations and amounts those trials used against what is actually in this formula.

See the other claims we checked ↓

The rest of the check

Two outcomes checked. One shown here.

One square per checked outcome. Locked findings open in the complete report.

  • Women's healthFinding shown above
  • The vitamin and mineral claimsFinding in the complete report
Read the complete claim check

Create a free account and use your included credit to unlock this report: every claim answered separately, with study receipts, dose and form comparisons, and better-value alternatives.

Label facts

What the label itself tells us

Excellent

Disclosure, not whether it works.

20 of 20

Active doses printed. No proprietary blend.

5 of 5

Comparable doses sit below study amounts.

£0.73

A day · about £22 a month.

Quick answers

Answers already on this page

Does Health & Her Menopause Multi-Nutrient Support Supplement work?
Headline claim checked: Women's health. The human evidence for this claim is positive in places but limited or mixed overall. Amber means it is not consistent enough to count this product claim as established. Also tested individually for this outcome, not as this formula: Evening Primrose (mixed results), Sea Buckthorn (some supportive results), Sage (some supportive results) and Red Clover (mixed results). We checked 2 outcomes in all; the complete report answers each one separately.
How much does Health & Her Menopause Multi-Nutrient Support Supplement cost per day?
£0.73 a day, about £22 a month at one serving a day.
Does the label disclose all doses?
Yes. 20 of 20 active doses printed. No proprietary blend.
Do the doses match what studies used?
Comparable doses sit below study amounts.
What does Health & Her claim it does?
Designed to support nutrition during menopause in 9 ways
Is this medical advice?
Not medical advice. If symptoms are affecting your life, a pharmacist or GP is the right first stop, especially alongside other medication.

Our reading

Our reading of this label

Health & Her Menopause Multi-Nutrient Support Supplement pitches itself as being "designed to support nutrition during menopause in 9 ways," and the formula behind that claim is a genuinely broad one. Twenty active ingredients appear on the label, spanning conventional vitamins and minerals alongside botanical extracts including ashwagandha, sage leaf, red clover, evening primrose seed oil and ginkgo biloba, among others.

Continue reading in the complete report →

Every claim answered separately, with study receipts and dose and form comparisons.

Written from this product’s label facts and our headline finding, and reviewed before publishing.

Method, independence, limits

Method

Same method for every product: the seller’s claim first, then whether human research measured that outcome, then whether the ingredient, form and dose match the research. How your report works.

Independence

We take no money from supplement brands. No affiliate links, no ads. Subscriber funded, so the verdict owes nothing to anyone.

Snapshot

Frozen from the report generated on 27 August 2026. Formulations and prices change; only a fresh analysis updates it. Tell us if something looks wrong.

Limits

Not medical advice. If symptoms are affecting your life, a pharmacist or GP is the right first stop, especially alongside other medication.

Keep going

Want the long read? Read the menopause supplements label check.

Considering something else?

Check the product you were about to buy

Paste the product link and photograph the label. The report answers the claims it is actually sold on, not the ones that are easiest to grade.

New accounts include one analysis credit.

© 2026 De-Influenced. Independent editorial work. You may share this report for personal, non-commercial purposes with our name and date left intact. It may not be sold, edited, or used in marketing, including by supplement brands, without our written permission. It is not a statement that this product does or does not work.