52 label checks
What were you hoping it would do?
Every supplement we have checked, grouped by what it is sold to do. Each check reads the label against published research.
Pick a goal
Reading the list. Doses printed: active ingredients with an amount on the label. Below study amounts: compared doses that sit under what the research used. Headline claim: our answer to the main thing the product is sold on. Older checks show the label facts only until they are re-run. How we score
Menopause & perimenopause
8 checksCompare them side by sideAll goalsProductDoses printedBelow study amountsHeadline claim
- Health & Her Menopause Multi-Nutrient Support Supplement“Designed to support nutrition during menopause in 9 ways”20 of 20 printed5 belowMixed
- Health & Her Perimenopause Multinutrient Support Supplement“designed to support wellbeing during perimenopause in 9 ways”15 of 15 printed4 belowMixed
- Menopace Original“Menopause support”22 of 22 printed0 belowMixed
- Pippa Campbell Health Menopause Balance“Menopause Balance is formulated specifically for this stage, combining…”13 of 13 printed4 belowMixed
- Purolabs Menopause Complex“Supports wellbeing during menopause”15 of 15 printed2 belowMixed
- Soov Meno - Menopause Supplement“Hot flushes. Night sweats. Brain fog. Trouble sleeping. Meno is a daily…”18 of 18 printed4 belowMixed
- Wild Nutrition Menopause Complex“Menopause can be a challenging stage of life which is why our much-loved…”8 of 8 printed1 belowMixed
- Wild Nutrition SRI-81™ Shatavari Plus“Food-Grown® SRI-81™ Shatavari Plus contains a clinically studied extract…”2 of 2 printed0 belowNo direct proof
Strength & training
6 checksAll goalsProductDoses printedBelow study amountsHeadline claim
- Bulk Creatine Monohydrate (Creapure®)“Try Creapure's global gold standard creatine monohydrate! An ultra-pure…”1 of 1 printed0 belowPartly
- CLN LABS Creatine Monohydrate Powder“Clinically proven support for strength, power, and high-intensity…”1 of 1 printed0 belowSupported
- Love Life Supplements Creapure® Creatine Chews“Muscle”1 of 1 printed0 belowSupported
- Love Life Supplements Creavitalis® Creatine Monohydrate Powder“Pure CreaVitalis creatine monohydrate powder for strength…”1 of 1 printed0 belowSupported
- Novomins Creatine Gummies“Creatine Monohydrate Gummies designed to support your strength, recovery…”1 of 1 printed0 belowSupported
- Tonic Health Creatine + Brain“Creatine Monohydrate supports physical performance in successive bursts…”4 of 4 printed0 belowSupported
Skin, hair & nails
11 checksCompare the collagen ones side by sideAll goalsProductDoses printedBelow study amountsHeadline claim
- Absolute Collagen Marine Collagen Liquid Drink“clinically proven to improve skin & hair in just 6 weeks*”2 of 4 printed0 belowMixed
- Ancient + Brave True Collagen“Beyond beauty, enhancing skin, hair, and nails, it supports joints…”1 of 1 printed0 belowMixed
- Applied Nutrition Collagen Peptides“YOUTHFUL APPEARANCE HAIR | SKIN | NAILS | JOINTS”1 of 1 printed0 belowMixed
- Elavate Collagen Multi-Collagen Superblend“Improves Skin's Water Retention”11 of 13 printed1 belowMixed
- Equi London Collagen & Keratin Edition“Hydrolysed collagen supplement with keratin, vitamin C and glutathione…”3 of 5 printed0 belowMixed
- KeyForHer.com Key Collagen“Award-winning, highly rated Key Collagen powered by VERISOL® for radiant…”7 of 7 printed1 belowMixed
- Nutrition Geeks Collagen Glow Up Powder“Support skin health with Biotin Growth+ (free with 3-month bundle)*”1 of 1 printed0 belowMixed
- Reform Technologies Coconut Matcha with Collagen“Skin, hair & nails”3 of 20 printed0 belowMixed
- Reform Technologies Matcha with Collagen“Sustained energy”4 of 21 printed2 belowMixed
- Wellgard Pure Collagen Powder“Wellgard Pure Collagen Hydrolysate Powder is a bioactive product that…”1 of 1 printed0 belowMixed
- Zooki Super Strength Collagen, 11,000mg“Skin, hair & nails”2 of 2 printed0 belowMixed
Sleep, stress & focus
9 checksAll goalsProductDoses printedBelow study amountsHeadline claim
- Ankhway Mushroom Gummies“Sharpen your mind and enhance concentration, helping you perform your…”10 of 13 printed1 belowMixed
- Holland & Barrett Magnesium Bisglycinate 375mg 90 Capsules“Magnesium bisglycinate provides highly absorbable magnesium to help…”3 of 3 printed0 belowNot credited
- Inno Supps Inno Drive: For Her“As cortisol settles, the puffy "cortisol face" flushes and your jawline…”15 of 22 printed0 belowMixed
- Lean Greens Drift Off“Drift Off is a simple, no-nonsense evening supplement designed to…”3 of 3 printed1 belowMixed
- Lumity Morning & Night Female Supplement“Supports Healthy Ageing: Energy | Beauty | Immunity | Sleep | Hormonal…”33 of 33 printed0 belowNot shown
- Modern Chemistry Ashwagandha KSM-66 Capsules“Pantothenic Acid supports mental performance and energy throughout…”5 of 5 printed0 belowNo match
- Nutrition Geeks Magnesium Glycinate 3-in-1“Experience highly absorbable magnesium to aid mind & muscle relaxation…”4 of 4 printed0 belowMixed
- STARPOWA magnesium 2000mg gummiesNo headline claim published1 of 3 printed0 belowLabel only
- Ultra Ashwagandha“Looking for a supplement that help support relaxation, as well as mental…”4 of 4 printed0 belowMixed
Healthy ageing
4 checksAll goalsProductDoses printedBelow study amountsHeadline claim
- Element 5 NMN“Cellular energy”1 of 1 printed0 belowNot credited
- Feel Supreme Nicotinamide Riboside NR with AstaxanthinNo headline claim published2 of 2 printed0 belowLabel only
- Longevity Box Nattokinase 10,000FU“For people looking to support circulation and cardiovascular wellness.”1 of 1 printed0 belowMixed
- LongevityBox Pure NMNH Supplement“Promote healthy ageing from within by reinforcing cellular repair…”1 of 1 printed0 belowNo match
Everyday vitamins
5 checksAll goalsProductDoses printedBelow study amountsHeadline claim
- Athletic Greens AG1“AG1 is your core supplement blend for energy, digestion & immune system…”31 of 73 printed1 belowMixed
- Mitovitality MV-SYSTEM®“Skin health & healthy ageing”27 of 27 printed1 belowNot credited
- PolyBiotics Inositol Infusion Plus - Women's Wellness Blend“Zinc supports healthy hair and skin”7 of 7 printed0 belowNo match
- Sports Research Vitamin D3 + K2 Supplement“Supports bone health and immune system”2 of 3 printed0 belowMixed
- The Natal Naturopath MitoMag“Supports energy production — without caffeine”3 of 3 printed0 belowNo match
Metabolism & weight
2 checksAll goalsProductDoses printedBelow study amountsHeadline claim
Everything else
7 checksAll goalsProductDoses printedBelow study amountsHeadline claim
- Elle-Sera The Golden Pill“Mood”0 of 5 printed0 belowLabel only
- Happy Koala Bloat Banisher™“Experience a lighter and more comfortable tummy with Bloat Banisher, as…”9 of 9 printed0 belowNo match
- HIGH5 ZERO Electrolyte TabletsNo headline claim published7 of 18 printed0 belowLabel only
- InnerFresh Thyroid Support“Natural thyroid support that enhances your existing treatment without…”18 of 18 printed0 belowMixed
- kiki health Moringa Leaf, Organic - 120 Vegicaps“Aids glucose metabolism”1 of 1 printed0 belowNo match
- Liquid I.V. Sugar-FreeNo headline claim published14 of 21 printed0 belowLabel only
- WillPowders MCT Keto Creamer“Manage your weight”0 of 4 printed0 belowNo match
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