Public claim check · Electrolytes

CLN LABS Creatine Monohydrate Powder

Powder

£0.15 a dayabout £4 a monthchecked 31 July 2026
CLN LABS Creatine Monohydrate Powder powder supplement product photo

The claim

What CLN LABS claims

“Clinically proven support for strength, power, and high-intensity performance”The principal claim, quoted verbatim.
  • “Creatine monohydrate is commonly used to support muscle strength, power, and high-intensity exercise performance”
  • “Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.”
  • “Creatine increases phosphocreatine stores, supporting rapid ATP regeneration — the primary energy currency of cells”
  • “Creatine supplementation supports muscle mass maintenance when combined with resistance training”
  • “Supports Cellular Energy Production”Broad marketing rather than a testable outcome, so the report says that plainly instead of grading it.

In total we found 14 printed claims on the page and label. They group into 7 outcomes that can each be checked against human research, plus marketing too broad to test. Each outcome gets its own answer in the report.

Headline finding

Does it deliver on high-intensity exercise capacity?

High-intensity exercise capacityNo match

No matching evidence.

We checked the reviewed human evidence we hold for the ingredients in this product and none matched this exact seller promise. That does not prove the claim is false, but it means the seller has not earned evidence credit for it.

See the evidence behind this answer in the complete report, including what was tested, the dose and preparation used, who took part, and funding information where available.

Whether that evidence applies here comes down to fit: the preparations and amounts those trials used against what is actually in this formula.

See the other claims we checked ↓

The rest of the check

Seven outcomes checked. One shown here.

one square per checked outcome · locked findings open in the complete report

  • High-intensity exercise capacityFinding shown above
  • Physical performanceFinding in the complete report
  • Sleep QualityFinding in the complete report
  • Helps Maintain Lean Muscle MassFinding in the complete report
  • Supports Healthy AgeingFinding in the complete report
  • Supports Cognitive Performance Under StressFinding in the complete report
  • Creatine increases phosphocreatine stores…Finding in the complete report
Read the complete claim check

Create a free account and use your included credit to unlock this report: every claim answered separately, with study receipts, dose and form comparisons, and better-value alternatives.

Label facts

What the label itself tells us

Excellent

Disclosure, not whether it works.

1 of 1

Active doses printed. No proprietary blend.

1 of 1

Comparable doses match or exceed study amounts.

£0.15

A day · about £4 a month.

Quick answers

Answers already on this page

How much does CLN LABS Creatine Monohydrate Powder cost per day?
£0.15 a day, about £4 a month at one serving a day.
Does the label disclose all doses?
Yes. 1 of 1 active doses printed. No proprietary blend.
Do the doses match what studies used?
Comparable doses match or exceed study amounts.
What does CLN LABS claim it does?
Clinically proven support for strength, power, and high-intensity performance
Is this medical advice?
Not medical advice. If symptoms are affecting your life, a pharmacist or GP is the right first stop, especially alongside other medication.

Method, independence, limits

Method

Same method for every product: the seller’s claim first, then whether human research measured that outcome, then whether the ingredient, form and dose match the research. How your report works.

Independence

We take no money from supplement brands. No affiliate links, no ads. Subscriber funded, so the verdict owes nothing to anyone.

Snapshot

Frozen from the report generated on 31 July 2026. Formulations and prices change; only a fresh analysis updates it. Tell us if something looks wrong.

Limits

Not medical advice. If symptoms are affecting your life, a pharmacist or GP is the right first stop, especially alongside other medication.

Keep going

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Considering something else?

Check the product you were about to buy

Paste the product link and photograph the label. The report answers the claims it is actually sold on, not the ones that are easiest to grade.

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© 2026 De-Influenced. This analysis is our independent editorial work and is for personal use only. It may not be copied, republished, sold, or used commercially, including by supplement brands on their own websites, in social media, or in any marketing, without our written permission. It is not a statement that this product does or does not work.