Below the studied dose.
The ingredient studies for this outcome are encouraging in places, but this product gives less than the studies used, so the result cannot be credited at this dose. The magnesium studies used about 75 mg a day; this label gives 41.6 mg per serving. The chamomile flower extract studies used about 400 mg a day; this label gives 51 mg per serving. This blend itself was not tested.
See the evidence behind this answer in the complete report, including what was tested, the dose and preparation used, who took part, and funding information where available.
