Public claim check · Vitamins

Nutrition Geeks Magnesium Glycinate 3-in-1

Name: Magnesium Glycinate 3-in-1
Brand: Nutrition Geeks

Capsule

£0.22 a dayabout £7 a monthchecked 27 August 2026

The claim

What Nutrition Geeks claims

“Experience highly absorbable magnesium to aid mind & muscle relaxation, support energy levels and improve sleep.”The principal claim, quoted verbatim.

“With 1000mg of magnesium glycinate per serving, this gentle, well-tolerated form helps relax muscles, support recovery and better sleep.”
“With 400mg of magnesium malate, a form involved in energy metabolism, to help support energy production and reduce tiredness and fatigue day to day.”
“With 400mg of magnesium citrate, a form well known for supporting digestive comfort and regularity.”
“The combination of these magnesium forms work together to deliver a clinically backed dosed of magnesium, proven to help promote a calm mental state.”

In total we found 14 printed claims on the page and label. They group into 8 outcomes that can each be checked against human research. Each outcome gets its own answer in the report.

Headline finding

Does it deliver on sleep?

SleepMixed

Mixed / limited.

Sleep support looks mixed and limited rather than a dependable fix.

The sleep pitch is the one that matters most here, and the rest of the copy stretches further than the checked findings.

See the evidence behind this answer in the complete report, including what was tested, the dose and preparation used, who took part, and funding information where available.

Whether that evidence applies here comes down to fit: the preparations and amounts those trials used against what is actually in this formula.

See the other claims we checked ↓

The rest of the check

Eight outcomes checked. One shown here.

one square per checked outcome · locked findings open in the complete report

SleepFinding shown above
Day-to-day energyFinding in the complete report
Tiredness and fatigueFinding in the complete report
ConstipationFinding in the complete report
Calmness and relaxationFinding in the complete report
RecoveryFinding in the complete report
Cellular health markersFinding in the complete report
Digestive comfortFinding in the complete report

Read the complete claim check

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Label facts

What the label itself tells us

Excellent

Disclosure, not whether it works.

4 of 4

Active doses printed. No proprietary blend.

1 of 1

Comparable doses match or exceed study amounts.

£0.22

A day · about £7 a month.

Quick answers

Answers already on this page

How much does Nutrition Geeks Magnesium Glycinate 3-in-1 cost per day?: £0.22 a day, about £7 a month at one serving a day.
Does the label disclose all doses?: Yes. 4 of 4 active doses printed. No proprietary blend.
Do the doses match what studies used?: Comparable doses match or exceed study amounts.
What does Nutrition Geeks claim it does?: Experience highly absorbable magnesium to aid mind & muscle relaxation, support energy levels and improve sleep.
Is this medical advice?: Not medical advice. If symptoms are affecting your life, a pharmacist or GP is the right first stop, especially alongside other medication.

Method, independence, limits

Method

Same method for every product: the seller’s claim first, then whether human research measured that outcome, then whether the ingredient, form and dose match the research. How your report works.

Independence

We take no money from supplement brands. No affiliate links, no ads. Subscriber funded, so the verdict owes nothing to anyone.

Snapshot

Frozen from the report generated on 27 August 2026. Formulations and prices change; only a fresh analysis updates it. Tell us if something looks wrong.

Limits

Not medical advice. If symptoms are affecting your life, a pharmacist or GP is the right first stop, especially alongside other medication.

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© 2026 De-Influenced. This analysis is our independent editorial work and is for personal use only. It may not be copied, republished, sold, or used commercially, including by supplement brands on their own websites, in social media, or in any marketing, without our written permission. It is not a statement that this product does or does not work.