We read the label so you don’t have to

Health & Her Perimenopause Multinutrient Support Supplement

womens-health · Capsule

Reviewed and published by Liz Whittaker · Founder | Data Integrity Reviewer

Excellent transparencytransparency measures disclosure, not dose strength
5 of 13
doses are lower than the amounts used in the studies
See the ingredients checked ↓
15 of 15
active ingredients have their individual dose disclosed on the label
£0.73
per serving, about £22 a month at one serving a day. Price checked 11 August 2026
Health & Her Perimenopause Multinutrient Support Supplement capsule supplement product photo

Health & Her markets this product with claims like “Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism”. The full report shows whether the ingredients behind that claim are among the 5 dosed below the amounts used in the studies.

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IngredientDose verdict

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What Health & Her says

The marketing, in their words

Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolismVitamins B6, B12, C and magnesium contribute to the normal psychological functionVitamin D3 and Magnesium contribute to the maintenance of normal muscle functionVitamin C and D3 contribute to collagen formation and the normal function of bones and teethVitamin C contributes to normal collagen formation for the normal function of skin and Zinc contributes to the maintenance of normal skin, hair, and nailsZinc contributes to the maintenance of normal testosterone levels in the blood

Quoted verbatim from the brand. The full report checks what the label actually delivers against these claims.

De-Influenced is not anti-supplement. We are pro-evidence: same method for every product, good doses get credit, weak ones get counted. We take no money from supplement brands: no affiliate links, no ads, subscriber-funded.

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Quick answers

Answers already on this page

How much does Health & Her Perimenopause Multinutrient Support Supplement cost per day?
£0.73 a day, about £22 a month at one serving a day.
Does the label disclose all doses?
Yes. 15 of 15 active doses printed. No proprietary blend.
Do the doses match what studies used?
Comparable doses sit below study amounts.
Is this medical advice?
Not medical advice. If symptoms are affecting your life, a pharmacist or GP is the right first stop, especially alongside other medication.

Analysed on 11 August 2026. This page reports label disclosure counts and our transparency banding under a published method as of that date; prices and formulations can change. It is not medical advice and not a statement about whether this product works. Spotted an error? Tell us and we will check it.

© 2026 De-Influenced. This analysis is our independent editorial work and is for personal use only. It may not be copied, republished, sold, or used commercially, including by supplement brands on their own websites, in social media, or in any marketing, without our written permission.